POPULAR
10 Ways To Create Positive Energy And Start Spreading Optimism Today
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill
Optimism.
It can turn a situation that looks negative...
20 Minute Italian Rice Ball Skillet
20 Minute Italian Rice Ball Skillet is made in a jif with ZERO chopping required! This easy and delicious, gluten-free dinner recipe is the the...
MUST READ
15 Long Distance Relationship Problems (And How To Fix Them)
Everyone knows that long distance relationships are hard work, but what does that mean, exactly? What are the most common and serious...
Beware Of The Trap Of Entrepreneurial Success
Image Credit: Unsplash
Music While Sleeping: Is It Healthy To Listen To Music While Sleeping?
While you are sleeping, you can still get the benefits of music. This is one of the many things about music that has already...
A Magical Way To Work With Our Habitual Patterns : Zen Habits
“You have Within you more love than you could ever understand.” ~Rumi
By Leo Babauta
Every day, I work with people trying to shift their habitual...
What Are Healthy Relationship Boundaries?
What Are Healthy Relationship Boundaries?
If you’re in a committed relationship, you might be wondering, what are healthy relationship boundaries? You love your partner. You...
125 – 20 Mindset Strategies To Overcome Excuses, Make More Money, And Get More...
We are entering the Homestretch of the year. Time to go ALL in. Let’s make the rest of 2019 the BEST...
Say Hello To Inner Peace & Goodbye To Your Inner Critic
How Do You Say Hello to Inner Peace?Good question. To say hello to inner peace you must rid yourself of the inner deafening noise....
The Diamond Self Process: Banish Self-Sabotage In 5 Minutes a Day
The Diamond Self Process is a revolutionary approach that allows you to give your mind instructions about creating a new identity and banishing...
21 Quotes To Help You To Stop Overthinking (+ My 5 Favorite Tips)
One of the most common things that gets people stuck in inaction and in not doing what they deep down would like to is...
FOOD
Healthy Meal Plan ( April 8 – April 14)
This healthy meal plan is flexible and includes calorie, carb and weight watcher Freestyle points for easy reference.This week’s meal plan focuses on light,...
Classic Coleslaw
Making your own Classic Coleslaw at home is so easy! This one tastes just like the stuff you buy at the store but...
Anniversary Adventures: Part 1 – FANNEtastic Food | Registered Dietitian Blog
Hello, hello! Matt and I spent the weekend celebrating our 7 year wedding anniversary! Like I say every year… hard to believe it has...
Buffalo Cauliflower Wings – Just 6 Ingredients!
These addictive crispy baked buffalo cauliflower wings are a hit with both vegans AND meat eaters!
Easy Cauliflower Buffalo Wings
Crispy
Savory
Spicy
Secretly Healthy
Surprisingly Delicious
These 6-ingredient...
Sacred Marriage: Embracing Difficulty – Jeanette's Healthy Living
This post on Sacred Marriage: Embracing Difficulty was written by Jeffrey Chen, who is pursuing a Masters degree in Marriage and Family Therapy at Fuller Theological...
FITNESS
12 Superfoods You Need To Add To Your Diet In 2019
Each new year brings in a whole host of new possibilities, new...
Oh Hey Self-Care – This DIY Lavender Sugar Scrub Is Everything (Easy Recipe)
Self-care is a wonderful way to honor your body and tap into your reserves of...
The Pros And Cons Of Eating Soy
- Nutrition - ...
Are School Cafeterias Too Noisy For Healthy Eating?
Many restaurants are so noisy that you need to raise your voice to be heard...
INSPIRATION
12 Lies You Subconsciously Believe (That Are Keeping You Stuck)
by Krista, creator of A Life in Progress
“I lie to myself all the time. But I never believe me.”― S.E. Hinton
Most mornings I wake...
FINANCIAL HEALTH
Why Expensive Yoga Isn’t Always More Relaxing
Yoga does much more for you than just provide relaxation and stretching. You improve your posture, flexibility, and strength while increasing your ability to...