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How To Step Out Of The Drama Triangle And Find Real...

“Keep your attention focused entirely on what is truly your own concern, and be clear that what belongs to others is their business and...

7 Small Habits That Will Steal Your Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”Wayne Dyer“Very little is needed...

MUST READ

3 Simple Steps To Long Distance Sexual Intimacy

(Guest post by Sam Caesar) Let’s face it, one of the major issues in any long distance relationships is sex. I mean, sex...

The Healthiest Foods At Burger King, According To Nutritionists

Summer means lazy beach days, family...

Ten Signs You've Found The One

If Only I Found the OneMany believe that if they found the One, life would be perfect. If only we found the One, then...

10 Healthy Morning Habits That Can Actually Change Your Life

Ever noticed how, in the movies, people wake up with perfect hair and makeup and a smile on their perfect faces, ready to greet...
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5 Reasons Why I Am Ok With Making Mistakes: Overcoming Adversity

Let’s face it, making mistakes and overcoming adversity can feel horrible at times, especially if the mistake is of large scale. Because of this,...

Successful Women Dating: Myths And Realities

Do Smart Men Really Marry Down?About 14 years ago, the psyches of successful single women were singed with worry when journalist John Schwartz wrote...

How To Do Yoga Meditation In 10 Steps

Meditation or the practice of mindfulness is a yogic exercise that has almost taken this world by storm. It is probably the most popular...

5 Hard Lessons I Learned About Life After My Husband Died At 35

by Christina Rasmussen, author of Where Did You Go? “Death ends a life, not a relationship.”—Tuesdays with Morrie In the days, weeks and months that followed...

8 Nootropics To Stimulate Your Brain This FallPick The Brain

Nootropics is a term coined by Dr. Corneliu E. Giurgea to describe a...

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FOOD

How To Make Perfectly Roasted Chestnuts

No special equipment is necessary to enjoy delicious perfectly roasted chestnuts! Learn all the tricks and tips on how to roast chestnuts at home.Sweet,...

Broccoli And Cheese Stuffed Chicken

4 Freestyle Points 430 Calories Broccoli and Cheese Stuffed Chicken are filled with cheddar and broccoli, then rolled up, breaded and baked in...

10 Healthy Appetizers For Super Bowl Sunday

If you asked me who is playing this weekend for Super Bowl I honestly would only be able to name one of the teams...

Roasted Red Peppers With Pesto And Goat Cheese

A simple, yet impressive, side dish or appetizer – roasted red peppers with pesto and goat cheese are full of flavor and a delicious...

Roasted Beets – Jeanette's Healthy Living

Roasted Beets are simple to prepare and delicious in salads. I first became obsessed with roasted beets about nine years ago when I ordered...

Shrimp, Peas And Rice

8 Freestyle Points 346 Calories I love this quick and easy Shrimp, Peas and Rice dish, which can be made with white or...

FITNESS

Try These 7 Unique Yoga Classes On YA Classes

Even when you appreciate the endorphins and peace that come with your yoga practice, it’s...

The Path To Here – Experience Life

- Editor's Note - ...

10 Beginner Yoga Poses + How To Practice Each One

Whether you’ve never practiced yoga a day in your life, or you’ve been practicing for...

INSPIRATION

FINANCIAL HEALTH

Refinance Your Mortgage Now As The Yield Curve Inverts

On March 11, 2019, Federal Reserve Chair Jerome Powell indicated there will be no further rate hikes in 2019, even though he suggested that...

LATEST ARTICLES

5 Ideas You Must Leave Behind To Get Ahead In Life

If you don’t allow yourself to move past what happened, what was said, what was felt, you will look at your present and future...

How To Transform The Lives Of Those Living With Dementia

My name is Malwina Aisha, I am 34 years old and I am a CDP® Certified Dementia Practitioner. I was born in Poland but...