Nexlevol Health and Wellness Resource Center

I'm very excited -- the "Roadmap to Happiness" is about to hit the airwaves! In partnership with the public TV station WETA, I made a...

Personal Finance Habits Of Successful High-Income Earners

Earning a high income doesn’t make you an automatic success with money. Bringing money in is just one part of the equation. The second...

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6 Reasons To Be Optimistic About The Future

When You Find Your Soulmate At The Wrong Time

What Should You Do When You Find Your Soulmate at the Wrong Time? When you find your soulmate at the wrong time, it can be...

5 Amazing Eco-Friendly Destinations To Revive Your Body And Mind –

In the hustle and bustle of the 21st century, often the only thing that can give us an escape from the daily stress...

7 Small Habits That Will Steal Your Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”Wayne Dyer“Very little is needed...

Do Corporate Health And Wellness Programs Actually Work?

From an individual’s perspective, the existence of these programs alone can be a helpful...

Revealed! Some Of My Favorite Illustrations From The Book “Outer Order, Inner Calm.”

With each book I write, I think, "I'll never have as much fun writing a book again." And then I love the next book...

5 Tips On How To Write The Perfect Long Distance Love Letter

Lovers have been penning letters for centuries, long before email or text made it possible to beam someone our every thought practically...

One Gratitude Ritual That Will Change Your Perspective (When You Can’t Change Anything Else)

by Karl Staib, author of Bring Gratitude “Start each day with a positive thought and a grateful heart.” The summer before my dad died I remember...

21 Quotes To Help You To Stop Overthinking (+ My 5 Favorite Tips)

One of the most common things that gets people stuck in inaction and in not doing what they deep down would like to is...

Reflections On My “Summer Of Proust.”

Every spring, on the Happier with Gretchen Rubin podcast, my sister Elizabeth and I talk about our yearly resolution to "Design your summer." (You...

FOOD

Fried Bananas Recipe & Video

These Easy Pan-Fried Bananas make an amazing dessert in less than 10 minutes! Enjoy them with ice cream, yogurt, in crepes, or on...

Skinnytaste Meal Plan (June 3-June 9)

posted June 1, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list....

Creamy Vegan Mac And Cheese

You won't believe how creamy, rich and actually cheesy this Vegan Mac and Cheese is! So tasty, even the kids will fall for it!...

20 Reasons To Eat Sweet Cherries In 2020

Disclosure: This post is sponsored by Northwest Cherry Growers. Thank you for supporting the work we’re doing at Food Heaven! New year, more cherries! Sweet...

Bruschetta With Caramelised Pears & Grana Padano Riserva

Bruschetta with Caramelised Pears and Grana Padano Riserva: the perfect appetizer recipe for a summer Italian aperitivo with friends! Nothing screams summer aperitivo quite like...

Vegan Shepherd’s Pie

A plant-based version of an old family favorite, this Vegan Shepherd's Pie offers such a great combination of flavors and textures, you'll probably end...