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Easy (15 Minute) Wonton Soup Recipe

This quick and easy wonton soup is super simple, loaded with veggies and takes under 15 minutes to make thanks to the frozen wontons.Easy...
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Don’t Let Anyone Tell You What You Can’t Do

Many a time in life, we set limitations for our own capabilities and in most of the cases, these limitations are just a hoax...

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23 Questions To Celebrate Your Successes & Set New Year Goals In 2019

As you set your new year goals for 2019, it’s a good idea to take stock of the progress you’ve made toward your goals...
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How To Get More Done With (a Lot) Less Stress: 12 Daily Habits

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” Albert Einstein “Think simple” as my...
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Weathering The Winter Of Our Marriage

This month Marc and I will celebrate our 15th wedding anniversary, a milestone that occurs to me like what getting to Everest Base Camp...
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5 Benefits Of Affiliate Marketing For Bloggers (+FREE Guide To Grow Traffic!)

It is no secret that regardless of why we start a blog, sooner or later, we will want to make money with it. Luckily,...
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3 Guidelines For Setting Healthy Expectations

You are your own worst enemy. If you can learn to stop expecting impossible perfection, in yourself and others, you may find...
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25+ Fabulous Christmas Presents For Long Distance Couples In 2019 – Make Your Long...

In a long distance relationship? Stuck for Christmas gift inspiration this year? We’ve got you covered. Check out our 25 best-of-2019 ideas...
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Thinking About Merging Money With A Partner? Why It's So Hard

Merging money, or even just opening up the conversation, is not only emotionally challenging,...
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Give a Last-Minute Gift Of Transformation To Those You Care About : Zen Habits

By Leo Babauta As you consider a loving gift to give those you care deeply about, you might be feeling the pressure of finding a...
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How To Build A Diverse, Inclusive Workspace As A Wellness Leader

Fear of being taken down in a public callout, or simply of hurting others,...

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Friday Thoughts | Mel's Kitchen Cafe

It’s been a while, but I’m pretty excited to be popping back in with a Friday Thoughts post (they’re my favorite because of YOUR...
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Green Matcha Smoothie Bowl | COOKTORIA

Last updated on February 11, 2020. Originally posted on February 11, 2020 By Tania Sheff This Green Matcha Smoothie Bowl makes a perfect summer...
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The Best Banana Struesel Muffins

Banana streusel muffins provide an easy to make snack that packs a bit more health into a dessert than the average tasty treat. You...
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Gnocchi With Sage And Butter

Simple, quick but totally satisfying – This classic Italian Potato Gnocchi with Sage and Butter recipe only requires 4 ingredients and 15 min to...
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Cream Of Broccoli Soup | Skinnytaste

4 Freestyle Points 150 Calories Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it’s...
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Vegan Pizza -The Best Easy Recipe!

How to make the best and easiest homemade vegan pizza crust – with just FOUR ingredients! The Best Vegan Pizza Think homemade pizza is hard to...

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Save The Planet: Eat Its Enemies

It’s not often that you get to eat your enemies. But...
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Shop Wellness Magazine For The Best Supplements Online

Our brains are wondrous things, aren’t they?! We often underestimate the power of our...
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What Is Your Unique Carbohydrate Tolerance?

Low-carb diets have become popular in recent years — and if...
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How To Eat Organic On a Budget

It’s true that prioritizing healthy eating can put a dent in...
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Millennials And Yoga: This Is How You Know You’re a Millennial Yogi

Like it or not, we’re a predictable generation. Millennials share and laugh at the same...

INSPIRATION

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6 Things Optimists Do Differently

If the grass looks greener on the other side… Stop staring. Stop comparing. Stop complaining. And START watering the grass you’re standing on! Truly, the most powerful weapon against...

FINANCIAL HEALTH

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Heirs’ Responsibilities After a Death

None of us like to think about our own or our loved ones’ mortality, but ignoring that eventuality will not make a stressful situation...

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5 Celebrities Who Meditate + Do Yoga To Thrive In Life

What do basketball phenom and Queer Eye superstar Jonathan Van Ness have in common? Well, besides powerful platforms and incredible careers, you can add...
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25 Best Free Workout Apps That Make Your Home Workouts Easiler

Are you feeling the effects of cabin fever during the lockdown?Despite having the freedom to be at home, do you feel cooked up in...
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Rethinking Call Out Culture W/ Evelyn Tribole

Today we’re talking with THE Evelyn Tribole (!!!, literally screaming), co-author of the best selling Intuitive Eating book, which is...