Nexlevol Health and Wellness Resource Center

Switzerland is known for its efficient transport system but with Zurich not being that big, it is easy to walk around and navigate on...

What Causes Self-Sabotaging Behavior – 4 Ways To Get Rid Of...

What causes self-sabotaging behavior? At times, people see a pattern with themselves that whenever they are about to make a big change in life,...

MUST READ

3 Unexpected Lessons Learned In 3 Years Of Blogging

What Should You Do When The Relationship Is Moving Too Fast?

Has This Happened to You? From the moment you met eyes, it seemed like fate. You just knew he was the One. Moving too fast...

6 Easy (But Powerful) Ways To Help Teens Develop Mindfulness

Being a teenager is such a transformative time in a person’s life. For years, teenagers bridge the gap between being a kid and...

IQ Vs. Willpower: One Is a Much Better Predictor Of Success

Notable Excerpt: “…if you know a kid’s willpower and you know their IQ, knowing their willpower score will make you twice as effective at...

20 Inspiring Relationship Quotes To Cheer You Up When Your LDR Gets Tough

Distance makes the heart grow fonder, but that doesn’t mean that being in a long-distance relationship is easy. Couples must make date nights, quality...

Adult Playtime: Why Adults Need Regular Playtime, Too

Kids aren’t the only ones who need to play, adults need regular playtime, too. Earlier this year, my wife and I spent a month living...

These Will Be The Most Popular Baby Name Trends For 2019

The color experts at Pantone recently named the pinky-orange hue Living Coral as the color of the year for 2019, but the Editors of...

How To Build Endurance Fast And Enhance Stamina

Have you ever had those moments where you are running out the door and suddenly you realize you forgot to pack a lunch… again!Let...

Reflecting On 10 Years Working In The Wellness Industry

In a world full of information, health is hardly ever black and white. Instead...

The Stories Too Many People Believe For Too Long

Made Him Happy I know a man who loves to knit. Blankets, quilts, sweaters… he knits them all. Knitting is his hobby, his love. He...

FOOD

One-Pot Pasta With Spinach | COOKTORIA

If you are looking for a quick, tasty, and filling meal, this One-Pot Pasta with Spinach is just what you need! Minimum cleanup and prep...

Skinnytaste Meal Plan (June 3-June 9)

posted June 1, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list....

Easy Weeknight Mexican Skillet Enchiladas

Your next Taco Tuesday recipe is here! Warm, bubbly Mexican Skillet packs in veggies and beans for a complete, vegetarian, one-pan meal. If you...

20 Minute Italian Rice Ball Skillet

20 Minute Italian Rice Ball Skillet is made in a jif with ZERO chopping required! This easy and delicious, gluten-free dinner recipe is the the...

Sacred Marriage: Embracing Difficulty – Jeanette's Healthy Living

This post on Sacred Marriage: Embracing Difficulty was written by Jeffrey Chen, who is pursuing a Masters degree in Marriage and Family Therapy at Fuller Theological...