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How To Make The Most Of Open Enrollment

Open enrollment season is fast approaching, which means that you’ll soon be asked to make a number of decisions about which employer benefits you...

Split Pea Soup With Ham Hocks

This ham hock and split pea soup stove top recipe takes minutes to prepare and can simmer all afternoon. Warm, delicious and loaded in fiber...

MUST READ

5 Hard Lessons I Learned About Life After My Husband Died At 35

by Christina Rasmussen, author of Where Did You Go? “Death ends a life, not a relationship.”—Tuesdays with Morrie In the days, weeks and months that followed...

Ten Signs You've Found The One

If Only I Found the OneMany believe that if they found the One, life would be perfect. If only we found the One, then...

Lost Your Motivation? Here’s 17 Things You Can Do About That.

“I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could...

Overcome Failure: How To Achieve Your Missed Goals In 2019

2018 is coming to an end, and with the New Year comes a time to reflect on the goals you achieved in the previous...

Could This Curriculum Be The Future Of The Liberal Arts?

December 10, 2018 Imagine studying for a liberal arts degree with no lectures. Instead, students spend most of their time actively learning through seminars,...

What Men Really Want In a Love Relationship

Do you ever wonder what the heck is going on with men and relationships? Tired of all their confusing signals? One minute they want...

15 Long Distance Relationship Problems (And How To Fix Them)

Everyone knows that long distance relationships are hard work, but what does that mean, exactly? What are the most common and serious...

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FOOD

Ahi Tuna Steak Recipe – COOKTORIA

Ahi Tuna Steak – an easy, yet elegant, dinner worthy of the most special occasion! Made with Maple-Mustard Sauce.How about some Ahi Tuna Steak for...

The 11 Best Prebiotic Foods That All Men Should Be Eating

Yep, prebiotics are a thing, too—and you should be eating them. By now, you’ve heard of probiotics, the “good” bacteria that live in your gut...

Top 10 Healthy Chicken Nugget Recipes For Kids

Ditch the frozen nuggets! Try one of these top healthy homemade chicken nugget recipes you can feel proud to serve your kids. Is there any...

Homemade Ranch Dressing (GF + Vegan-Friendly)

Homemade Ranch Dressing is made with fridge and pantry staples, gluten-free, and easily made vegan, too! This recipe is a must-have for ranch-lovers! Where are...

What Is a Registered Dietitian Nutritionist?

One of the questions we get asked about frequently is what exactly is a Registered Dietitian and what do we actually do? If you have...

Stir-Fry Velveted Chicken And Vegetables

Stir-Fry Velveted Chicken and Vegetables highlights a special Chinese cooking technique called water velveting. Water velveting is a Chinese cooking method that results in...

FITNESS

Is Going Gluten-free Good For Everyone?

Updated at 8:57 AM ET, Thu December 13, 2018 Lisa Drayer is a nutritionist, an...

30-Minute Yoga For a Bad Day (Free Class)

By YogiApproved | December 24, 2018<!--0 Comments--> Bad days – we all have them. But the good news is...

The Top 8 Positive Changes In The New Canada Food Guide / Evolving Wellness

In January 2019, Health Canada released its new and long-overdue food guide. The food guide...

7 Yoga Retreats To De-Stress In 2019

There’s nothing like traveling to a new place to shake up your outlook, relax, and...

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LATEST ARTICLES

Roasted Beets – Jeanette's Healthy Living

Roasted Beets are simple to prepare and delicious in salads. I first became obsessed with roasted beets about nine years ago when I ordered...

Things Every Leader MUST Do To Scale | Real Estate Investing

Today’s guest grew up poor, living in a cabin without power or running water. But now he controls millions of dollars in real estate,...

Keto Magic Bars – Low Carb, NO Flour!

Gooey chocolate chip coconut keto magic bars – NO flour required! I’m that girl who always shows up to a party with dessert. And these homemade...