7-minute Workout Apps: I Tried 30, Here Are The Best

These apps give you everything you need to do seven minutes of concentrated exercise. Just add motivation and sweat. Columnist Jennifer Jolly doing plank exercises. (Photo: Jeneva Toolajian, special for USA TODAY) The best 7-minute workouts on the planet are the ones you’ll actually do. This is what I know for sure after testing out more than 30 of them over the past few months. That and yes, they really do work. Continue reading…

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