100+ Healthy Holiday Appetizer Recipes + Cocktail Party Menu Planning Tips

Bookmark (or Pin) this collection of 100+ Healthy Holiday Appetizer Recipes and refer back to these tips for planning a cocktail party menu.  Our family loves appetizers, so for the holidays, we graze on appetizers in the afternoon before dinner. Our schedule shifts later and later into the day, so breakfast becomes brunch, and dinner is often served later, so appetizers are the perfect way to tied everyone’s appetites over until then. Whether you’re looking for little nibbles, dips, spreads or more substantial appetizers, there’s something for everyone in this collection of healthy holiday appetizer recipes.

Pictured top to bottom, left to right: Black Bean, Pomegranate and Avocado Salsa (Two Peas and Their Pod), Coconut Shrimp with Thai Chili Ginger Sauce (Joyful Healthy Eats), Spicy Tuna Avocado Cucumber Appetizers with Pickled Ginger (Jeanette’s Healthy Living), Caprese Bites (Cooking On The Front Burners), Thai Chicken Skewers with Sweet and Spicy Chili Sauce (Jeanette’s Healthy Living), Mediterranean Stuffed Mushrooms (Aggie’s Kitchen), Fresh Basil Hummus (The View From Great Island), Prosciutto Wrapped Dates Stuffed with Goat Cheese (Jeanette’s Healthy Living), Kalamata Olive & Goat Cheese Stuffed Cherry Tomatoes (Tasty Yummies), Satay Beef Skewers with Peanut Sauce (Jeanette’s Healthy Living), Roasted Shrimp Cocktail (Jeanette’s Healthy Living), Endive Stuffed with Old Bay Crab Salad (Jeanette’s Healthy Living), Falafel-Spiced Roasted Chickpeas (An Edible Mosaic), Roasted Red Pepper Hummus (A Cedar Spoon)

I have to admit that appetizers are my favorite part of the meal, whether we’re eating at a restaurant or going to a holiday party. I just love being able to taste little bites of this and that. In fact, I’d rather eat a bunch of appetizers than eat a whole meal. The only problem with appetizers during the holiday season is that they’re often very rich, so the calories and fat start adding up quickly.

So, to help with holiday menu planning, whether you’re throwing a holiday party or just entertaining your own family, I’ve put together an enormous list of healthier, light holiday appetizers. I’ve categorized this huge list into Nibbles, Finger Foods, Skewered and Stuffed Appetizers, Bean Dips and Hummus, and Salsas Spreads and More to make it easier  to pick and choose your favorites.

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