All posts by Nexlevol Editor

19 Things You Can Do Today To Be Healthier And More Productive, According To Science

We notice you're visiting us from a region where we have a local version of Inc.com. As it turns out, scientists have been looking for answers to these questions too. You can use their answers to guide

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3 Tips For Strengthening Your Arms, Chest, Abs, Hips, And Shoulders

As much as you tell people that you go to the gym to stay young, feel great, and keep your blood pressure in check, you're not kidding anybody-you want to get laid as much as is humanly possible, and

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6 Simple Tips To Avoid Holiday Stress

Holiday season offers plenty of opportunities for feeling stressed and anxious — think holiday cards, party invites, family obligations and buying and wrapping all of your presents. And, if you’re

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China’s Top Phone Makers Poised To Challenge Apple On Home Turf

China’s top smartphone makers are ready to challenge Apple Inc. on its home turf after trouncing the iPhone maker in their own market. Huawei Technologies Co. and Xiaomi Corp. are in talks with U.S.

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A 2018 Strength-Training Challenge Anyone Can Do For A Stronger, Leaner Body

Now more than ever, weightlifting is the star of the fitness show. It seems like more women than ever are getting into the strength-training game, and it's damn inspiring to see. If you'd like to jump

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Aging Well: Why Stubborn People Live Longer

It seems that everyone is on a quest to live longer. In fact, every healthy habit, like not eating fries for every meal, is rooted in the desire to keep our hearts and bodies running smoothly. But

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Exercise May Aid Parkinson’s Disease, But Make It Intense

By GRETCHEN REYNOLDSDEC. 13, 2017 Intense treadmill exercise can be safe for people who have recently been given diagnoses of Parkinson’s disease and may substantially slow the progression of their

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7 Good Minutes Podcast EP015 – Guest: Lily Ma

Click Play to Listen Now Guest: Lily Ma Our guest today is TedEx speaker Lily Ma, and she's here to share a message on pushing through difficult times. Thought for today: Without a struggle, there can

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7 Good Minutes Podcast EP014 – Guest: Joel Osteen

Click Play to Listen Now Guest: Joel Osteen Today's guest is a New York Times Bestselling author and the senior pastor of one of the most attended churches in the entire United States. He's well known

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Why Dropping Christmas Gift Hints Could Be A Relationship Killer

What you need to know today “I just don't want to feel alone” Take note, fellow parents Dropping a hint about the gift you want for Christmas will set you up for disappointment, and could

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New York Is The Most Expensive City In The World For Business Travel

Perspective Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences Travel is always a part of the job for most business owners and managers–now

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What To Eat Before A Morning Workout

While midday and evening exercise is also great, for many busy folks, the morning is their prime time. My nutrition clients who lace up their sneakers to greet the sun say it’s because it feels good

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Want To Get Fit In 2018? This Trainer Lays Out The Perfect Beginner Plan

During this time of year, there is no shortage of tips and advice for getting fit and healthy. Although we're indulging in all the goodness that comes with the holidays (hello, eggnog and pumpkin pie),

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3 Relationships That Will Build The Tribe Every Entrepreneur Deserves

Building healthy, supportive relationships is more than a cornerstone of life and dream fulfillment; nourishing ourselves with the words, advice, and caring of others is embedded in humanity's very fabric.

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17 Things NOT To Do At A Holiday Party

Ah, the holiday party. Unless you’re a hermit, these gatherings are unavoidable. It might be a party hosted by friends, your family or your office, but you're going to get invited to at least one holiday

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Virtual Reality Fitness: Flying Over Mountains Swimming With Sharks

Flying across a mountain range, soaring over snowy peaks and crevasses like an eagle, I gasp in shock at the height and drama of the landscape. But soon the thrill takes over and I grip my controls,

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Widely Used Oil Linked To Alzheimer’s Disease

The oil was linked to poor learning and weight gain. — THE EBOOKS — Escape from low mood or depression with my “Activate ebook” Discover how to deal with anxiety in my “Anxiety

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7 Good Minutes Podcast EP013 – Guest: Les Brown

Click Play to Listen Now Guest: Les Brown Today's guest requires little introduction. He is the Dean of Motivational Speaking as far as I'm concerned. He's Les Brown and today he has a few words for

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Here’s How To Feel Like You’re On Vacation All Year

You don’t have to wait for the holidays to get the benefits of vacation. With the holidays fast approaching, many of us have vacation on the brain. But despite the well-known benefits of taking breaks,

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Why BATMAN RETURNS Is A Magical Christmas Movie

Though the world of Batman is often deemed as dark, gritty, and without festivity of any kind, some of the Caped Crusader’s most memorable moments have taken place during the holiday season. In fact,

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How Loneliness Affects Our Health

Scientists are gaining a more refined — and surprising — understanding of the effects of loneliness and isolation on health. Continue reading… thumbnail courtesy of nytimes.com

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7 Good Minutes Podcast EP012 – Guest: Steve Harvey

Click Play to Listen Now Guest: Steve Harvey Today's guest is Steve Harvey. The successful comedian and TV star. He's sharing a powerful message about the one thing every successful person on Earth

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5-Ingredient Vegan Caramel Sauce

Friends, what we have here is some seriously creamy, dreamy vegan caramel sauce, and I cannot WAIT to share this recipe with you. Let’s do it! The base for this 5-ingredient caramel is coconut cream,

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Apple’s App Of The Year Makes Sense If You’ve Been Paying Attention To The News

Andrew Caballero-Reynolds/AFP/Getty Images For a picture of what life was like in 2017, look no further than the apps, movies, books, and music that topped the App Store and iTunes charts. This week,

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