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7 Intermittent-fasting Tips To Produce Life-changing Results

With all the conflicting dietary advice out there, it's hard to know what to write off as a cheap gimmick and what might actually...

Is Going Gluten-free Good For Everyone?

Updated at 8:57 AM ET, Thu December 13, 2018 Lisa Drayer is a nutritionist, an author and a CNN health and nutrition contributor. ...

Confident Beauty For Winter And Beyond With Era Organics

Winter is well on its way, this is an ideal time to take a look at your skin care routine so improvements can...

Metabolic Health Is Awfully Rare

Most people think about metabolic health in terms of leanness vs. obesity, thin vs. fat. But BMI and weight don’t tell the whole story,...

Does Online Food Shopping Promote Healthy Eating?

One of the things I like about grocery shopping is meeting people I know and chatting with the cashier. I dread the Silicon Valley...

Save The Planet

Planet Earth Needs YOU!Your Challenge to Save the Planet and Your Life If everyone on the internet joined forces to ensure a healthy planet for...

30-Minute Yoga For a Bad Day (Free Class)

By YogiApproved | December 24, 2018<!--0 Comments--> Bad days – we all have them. But the good news is we don’t have to suffer through them! Often all...

7 Yoga Retreats To De-Stress In 2019

There’s nothing like traveling to a new place to shake up your outlook, relax, and truly pamper yourself! Yoga retreats are known to be...

We Interview Sahara Rose: Best-Selling Author + Wellness Expert

Sahara Rose is the best-selling author of two books on the ancient wisdom of Ayurveda (with a modern take). This powerhouse lady also hosts...

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