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7 Intermittent-fasting Tips To Produce Life-changing Results

With all the conflicting dietary advice out there, it's hard to know what to write off as a cheap gimmick and what might actually...

Is Going Gluten-free Good For Everyone?

Updated at 8:57 AM ET, Thu December 13, 2018 Lisa Drayer is a nutritionist, an author and a CNN health and nutrition contributor. ...

Confident Beauty For Winter And Beyond With Era Organics

Winter is well on its way, this is an ideal time to take a look at your skin care routine so improvements can...

Save The Planet

Planet Earth Needs YOU!Your Challenge to Save the Planet and Your Life If everyone on the internet joined forces to ensure a healthy planet for...

Metabolic Health Is Awfully Rare

Most people think about metabolic health in terms of leanness vs. obesity, thin vs. fat. But BMI and weight don’t tell the whole story,...

Does Online Food Shopping Promote Healthy Eating?

One of the things I like about grocery shopping is meeting people I know and chatting with the cashier. I dread the Silicon Valley...

Holistic Remedies For Higher Health

Higher health encompasses a holistic approach to your wellness. It means making the best choices for what you put inside and outside your...

6 Partner Yoga Poses To Strengthen Your Relationship

One of the fundamental values of a relationship is connection. Partner yoga, or yoga where you practice the poses with another person, is an...

PUMPING IRONY: Ignorance Is Bliss

Taped to the wall behind my home-office desk is a strip of paper on which I have printed these words:...

A Guide To Food Reactivity As You Age

  By Dr. Chad Larson, NMD, DC, CCN, CSCS,Advisor and Consultant on Clinical Consulting Team for Cyrex Laboratories       Ahhh…the joys of aging. We work so hard...

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