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7 Intermittent-fasting Tips To Produce Life-changing Results

With all the conflicting dietary advice out there, it's hard to know what to write off as a cheap gimmick and what might actually...

Is Going Gluten-free Good For Everyone?

Updated at 8:57 AM ET, Thu December 13, 2018 Lisa Drayer is a nutritionist, an author and a CNN health and nutrition contributor. ...

Confident Beauty For Winter And Beyond With Era Organics

Winter is well on its way, this is an ideal time to take a look at your skin care routine so improvements can...

Save The Planet

Planet Earth Needs YOU!Your Challenge to Save the Planet and Your Life If everyone on the internet joined forces to ensure a healthy planet for...

30-Minute Yoga For a Bad Day (Free Class)

By YogiApproved | December 24, 2018<!--0 Comments--> Bad days – we all have them. But the good news is we don’t have to suffer through them! Often all...

Metabolic Health Is Awfully Rare

Most people think about metabolic health in terms of leanness vs. obesity, thin vs. fat. But BMI and weight don’t tell the whole story,...

Does Online Food Shopping Promote Healthy Eating?

One of the things I like about grocery shopping is meeting people I know and chatting with the cashier. I dread the Silicon Valley...

Quick Tip For Picky Eaters: Serve a Veggie By Itself

Feeding kids thier veggies is a common struggle for many parents and the scientific community is on it with new research. Whether your kid’s...

Watch Out For Ultra-processed Food

A time traveler transported from a century ago to a mainstream supermarket today would be astonished by the technological marvels of our food industry....

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