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Can Predicting Obesity Make You Gain Weight?

There’s a new form of self-fulfilling prophecy and it’s spreading fast. Predictions can shape behaviors and decisions that in turn make the prediction come true....

Simple Homemade Vegan Chocolate / Evolving Wellness

It is safe to say that most people enjoy chocolate in its various forms. However, as any health-conscious individual knows, conventional chocolate uses highly...

ENERGYbits Spirulina, Chlorella

Somewhere within nature and the gifts she bestowed upon the earth lie the secrets of health and beauty. And there are many secrets,...

The Ultimate Diet Debate: Paleo Vs Keto

The two latest dieting trends that are blowing up the internet may leave you wondering whether the paleo diet or the...

Relax And Restore 38-Minute Gentle Yoga Flow (Free Class)

By YogiApproved | March 8, 2019<!--0 Comments--> We can all benefit from time taken to relax and restore – and this Relax and Restore yoga class will help...

Quick Tip For Picky Eaters: Serve a Veggie By Itself

Feeding kids thier veggies is a common struggle for many parents and the scientific community is on it with new research. Whether your kid’s...

7 Yoga Retreats To De-Stress In 2019

There’s nothing like traveling to a new place to shake up your outlook, relax, and truly pamper yourself! Yoga retreats are known to be...

7 Intermittent-fasting Tips To Produce Life-changing Results

With all the conflicting dietary advice out there, it's hard to know what to write off as a cheap gimmick and what might actually...

How To Improve Your Grip

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What Are Electrolytes And Why Do We Need Them?

If you’ve ever felt particularly weak after an intense workout or you’ve become dehydrated from a bout of the...

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