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Sabbatical Stories – Experience Life

Adriana Barton is in the middle of a yearlong sabbatical from her job as a Vancouver-based reporter for Canada’s national...

6 Choices To Make Your Mental & Physical Goals a Success...

According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate changes are not...

Should You Skip Dessert In 2019?

Do you have a sugar problem? For most of us, the answer is yes. The average American consumes 17 teaspoons of added sugar a day....

Why You Need To Increase Positivity

If your happiness is dependent on circumstances, there’s a good chance you’ll go through the majority of your life unhappy. If...

Oh Hey Self-Care – This DIY Lavender Sugar Scrub Is Everything...

Self-care is a wonderful way to honor your body and tap into your reserves of inner calm. A mindful time-out (such as the DIY...

In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala And Prairie...

The natural-beauty-care line Alaffia was born as a labor of love after its founders, Olowo-n’djo Tchala and Prairie Rose Hyde, met in...

5 Ways Adults Can Connect And Empower Them

The statistics suggest that a disturbing percentage of America’s teenagers are in crisis. In a given 24 hours in the U.S.,1,439 teens will attempt suicide,...

Can Predicting Obesity Make You Gain Weight?

There’s a new form of self-fulfilling prophecy and it’s spreading fast. Predictions can shape behaviors and decisions that in turn make the prediction come true....

How To Reduce Indoor Air Pollution One Step At a Time

When we think of pollution, we tend to focus on the atmosphere and oceans, but we don’t just face pollution in...

Try These 7 Unique Yoga Classes On YA Classes

Even when you appreciate the endorphins and peace that come with your yoga practice, it’s easy to feel uninspired and unenthusiastic when you’re doing...

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