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How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues

By Dr. Patrick K. Porter, Ph.D.     “Braintapping,” also known as brainwave entrainment, is one of the most powerful, mind-enhancing methods available. Industry experts have...

The Great Outdoors – Experience Life

If the title of this month’s column brings to mind scenes of John Candy and Dan Aykroyd creating hilarious chaos...

Wired For Love: Are You An Anchor, Island, Or a Wave?

If you’ve ever fallen in love, then you know it feels pretty wacko in the beginning. You can’t sleep, you...

The Ultimate Recovery Box – Wellbeing Magazine

Bio-Synergy and KYMIRA Sport Join Forces to Create the Ultimate Recovery Box One of Europe’s leading sports nutrition brands, Bio-Synergy, and the world’s leading producer...

Two Pounds In Two Weeks Without Even Trying

We can debate which eating plan is the healthiest, but there’s one diet pattern that all experts agree causes harm: the ultra processed diet....

9 Health Benefits Of Turmeric And Curcumin

Turmeric, once a simple household spice, has become a household name for another purpose: its incredible range of health benefits. Anti-inflammation is probably the...

Exercise Encouragement: 5 Science-Backed Methods For Staying Motivated

The cycle of wanting to exercise, finding a reason not to exercise, and feeling guilty about not exercising can...

4 Tips To Create a Solid Morning Routine And Set Yourself...

J.M. Power once said, “If you want to make your dreams come true, the first thing you have to do is wake up.” Your...

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