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Huevos Pericos (Colombian Scrambled Eggs)

2 Freestyle Points 272 Calories This Colombian classic breakfast dish known as Huevos Pericos made with eggs, scallions and tomatoes is one of...
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Dr Richie In 60 E10 Healthy Eating

https://www.youtube.com/watch?v=xG5dOv6Ppo8 In this video I share three tips on how you can address your eating habits and physical health in the context of balanced living....

Diabetics, Include These Protein-Rich Snacks In Your Diet Right Now!

A must read story for people living with diabetes. Choosing healthy snacks can be a bit challenging if you are diabetic. Snacking is not bad...

Eating a Lot Of Red Meat Can Change How Your Kidneys...

A must-read story from nbc-2.com on the dangers of eating too much red meat. Remember "all things in moderation." Researchers have more evidence about how...

WHAT MAKES A MEAL HEALTHY?

https://www.youtube.com/watch?v=W98yxkkMAIIIn this video we discuss what is considered healthy when it comes to the foods you eat and the meals you consume. Should you...

The 11 Best Prebiotic Foods That All Men Should Be Eating

Yep, prebiotics are a thing, too—and you should be eating them. By now, you’ve heard of probiotics, the “good” bacteria that live in your gut...

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