Find Out The Best Exercises For Your Body (NO It’s Not Running)

NetdoctorThe BEST exercises for your body according to a Harvard doctor – and the good news is that running is not included!We all know we should be exercising, and many of us believe we need to be pounding the pavements to make a real difference to our health. But that's not so, according to Dr. I-Min Lee, a professor of medicine at Harvard Medical School. Long-distance … Continue reading…

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