Five Reasons Not To Diet In 2018, And What To Do Instead

Perspective Discussion of news topics with a point of view, including narratives by individuals regarding their own experiences January, a.k.a. National Dieting Month, is once again upon us. Before you sign up for another a restrictive eating plan that has been designed by someone who doesn’t even know you, here are five reasons to opt out of diet culture this year. 1. Diets don’t work. Anyone who says they have found the proven way to lose weight and keep it off is selling snake oil, and counting on repeat customers. Continue reading…

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