How To Make The Most Of 24 Hours: Experts Reveal Why These 10 Hacks Will Make Your Day More Productive

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Kayla Brantley For Dailymail.com We all have the same 24 hours in the day, yet some people utilize them better than others. Those who wake up earlier and say ‘no' more often have been shown to be more productive and efficient. Studies have shown that the average person spends three to four hours a day on their cellphones when that time could be spent exercising or planning out the day in advance. While the hustle and bustle of work and everyday life can make the time feel like it goes by too fast, listening to music and working on one project at a time can optimize the hours you have.  Training specialists Seana Forbes and Bejamin Bulach from Freeletics revealed to Daily Mail Online their tips to effectively use your next 24 hours. Some of the happiest and most successful people in the world are morning people. Experts suggest waking up earlier to optimize your time each day  1. Disconnect once in a while  Studies show that the average person spends eight-and-a-half hours on electronic devices every day, three to four of which are on their cellphones. Continue reading…

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