9 Powerful Tips To Help You Turn a Bad Day Around

“To affect the quality of the day, that is the highest of arts.”Henry David Thoreau“Don’t judge each day by the harvest you reap,...

How To Be Self-Aware In a Troubled World

Right now, it’s a challenging thing to stay connected, listening, and loving. To have a tender heart and an alive intelligence. From...

Laura Dern Shares Her Well-Being Routine During The Pandemic

On the long list of causes and organizations Laura supports with gusto, she has...

An Open Letter To Those Who Want To Make a Bigger...

“In a gentle way, you can shake the world.”—Mahatma Gandhi This short article was inspired by an email we received this morning from a new...

What To Text a Guy To Get His Attention

Are you wondering what to text a guy to get his attention?  Especially, if you are in the early stages of learning digital dating...

How To Beat a Burnout Culture

In 2013, the Romanian hacker Marcel Lazar cracked open email accounts belonging to the members of George W. Bush’s family. Lazar found paintings by...

15 Simple Ways To Spread Happiness And Kindness Around You

“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”Albert Schweitzer“A single act of...

How To Stop Catastrophizing: 7 Helpful Steps

One of the most destructive daily habits I carried with me for a long time and I think is a very common one...

25 Long Distance Ways To Say I Love You On Valentine’s...

So you're in a long distance relationship. And Valentine's Day is coming up. And you're not sure how you even feel about...

13 Destructive Power Moves In Long Distance Relationships

“If you don’t cook me pizza for dinner, I’m not going to love you anymore.” This announcement came at me last night, delivered by...