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23 Questions To Celebrate Your Successes & Set New Year Goals...

As you set your new year goals for 2019, it’s a good idea to take stock of the progress you’ve made toward your goals...

Should I Forgive Him? Should I Forgive Her? Here’s What You...

We can’t solve problems by using the same kind of thinking we used when we created them.– Albert Einstein Never Forgive Him She showed up at...

Every Book I Read In 2018, Ranked

Twenty-eighteen is the year I decided to get back into reading things I didn’t have to read, and I’ve never been more glad — I got...
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Michael Singer And Oprah Winfrey: How To Stop Negative Thoughts

Michael Singer and Oprah Winfrey: How to Stop Negative Thoughts Views: 45 Go to https://7goodminutes.com/271 for full show notes. In this episode of the 7 Good Minutes...

10 Steps To Achieve Goals Faster And With Better Results

Setting goals for yourself is one of the most effective tools that you can use to make positive changes in life. However, even then...

How To Stop Feeling Sorry For Yourself: 10 Steps That Work

When you fail, make a mistake or things simply don’t go as well as you had hoped then how do you feel? Do you feel...

5 Proven Strategies To Stop Yourself From Binge Eating

Many people have a love-hate relationship with food.The unhealthy way that many of us view food can lead to eating disorders. One such disorder...

The Best Healthy Eating Advice From 2018

Fiber is magic for constipation. It helps to remove toxins, facilitates intestinal movement, and...

One Lesson Too Many Of Us Learn Too Late

On a chilly evening 18 years ago, after spending nearly every waking minute with Angel for eight straight days, I knew I had to...

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