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7 Things To Stop Doing To Yourself When Life Doesn’t Go...

When you stop doing the wrong things, you give the right things a chance to catch up with you. I met a friend at a...

The Stories Too Many People Believe For Too Long

Made Him Happy I know a man who loves to knit.  Blankets, quilts, sweaters… he knits them all.  Knitting is his hobby, his love.  He...

The Mighty Art Of Being More Resourceful

Accept all of yourself, your strengths, your weaknesses, your surroundings, your present truths, and know what tools you have to fulfill your purpose. Last...

19 Tiny Changes You Can Make In Your Home To Make...

by Joshua Becker, author of The Minimalist Home “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.”—Hans Hofmann Have incredible...

Decision Making: The Power Of Making a Decision

Every moment of every day, we make decisions. Sometimes those decisions are small and inconsequential, and sometimes those decisions are life-altering. In the end,...

Here Are The Benefits Of Doing Planks & How To Do...

Planks engage the transverse abdominis, rectus abdominis, obliques, and glutes. This is important because...

10 Ways To Create Positive Energy And Start Spreading Optimism Today

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill Optimism. It can turn a situation that looks negative...
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Michael Singer And Oprah Winfrey: How To Stop Negative Thoughts

Michael Singer and Oprah Winfrey: How to Stop Negative Thoughts Go to https://7goodminutes.com/271 for full show notes. In this episode of the 7 Good Minutes Podcast,...

Life Coaching: What You Need To Know To Be Successful

Almost all of the most successful people in the world have something in common. They had a life coach, or mentor to help them...

How Small Steps Make Big Changes

There’s a well-known Chinese proverb that says, “A journey of a thousand miles begins with a single step.” Yet far too many people never even...

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