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The Best Stretch For Beating That Pesky 3 P.M. Slump

At mindbodygreen, we believe that movement is an essential part of life. Movement, like...

Want Better Mental Health? Head To The Great Outdoors!

The average American spends 93% of their life indoors – according to the Environmental Protection Agency. The National Trust, meanwhile, states that children play...

3 Myths About The Law Of Attraction [Busted!]

The Law of Attraction is the most powerful law in the Universe, however, some people scoff at the idea because they haven’t been able...
Sleep

What’s The Best Nap Length For The Biggest Brain Benefit?

Would you like to know the secret to the perfect nap? Are you wondering the best nap length or the perfect amount of z’s...

How To Make Money With a Blog For Beginners (+ FREE...

So you’ve come here to find out how to make money with a blog for beginners? If so, awesome! I will do my best...

112 – 25 Quotes To Think Differently And Be Ultra Successful

  Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | | More Learn my favorite good quotes from bad people. I...
Get More Done

How To Get More Done With (a Lot) Less Stress: 12...

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” Albert Einstein “Think simple” as my...

The Impact Of The Media’s Glamorization Of Drug Abuse On Mental...

We often hear about celebrities with addictions from various news outlets. Addiction and...

You’re The Boss Of Your Body: 5 Steps To Take Charge...

Taking control of your health is absolutely essential for a well-lived life, and it gets even more important when you’re living with...

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