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What Helps Me Put Things In Perspective

“The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet going around a...

The Top 125 Inspirational Sayings And Quotes Of All Time

Today I’d like to simply share what I think are some of the most inspirational sayings and quotes of all time.A distilled and...

I Will No Longer Allow My Doubt To Convince Me I’m...

“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford Self-doubt is a killer. It may start off quietly in...

A 2-Minute Morning Routine That Guarantees a Great Start To The...

by Neil Pasrisha, author of You Are Awesome “Be willing to be a beginner every single morning.”― Meister Eckhart Do you know that clichéd Catholic confession chamber...

4 Simple Habits That Can Soothe Your Anxious Mind

“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh There is so much noise...

The Next Choice For The “Happier” Podcast Book Club: “I.M.” By...

We've picked our next book for the Happier Podcast Book Club! Another memoir: I.M by Isaac Mizrahi. A New York Times bestseller, this memoir is thought-provoking,...

How To Mindfully Calm Your Anger And Stop Doing Things You...

“Neurologists claim that every time you resist acting on your anger, you’re actually rewiring your brain to be calmer and more loving.” ~Unknown One of...

7 Powerful Reminders To Focus On What Matters

What you focus on grows.Stop managing your time.Start managing your focus. “Am I making meaningful use of this scarce and precious day?” That’s a simple question...

3 Daily Habits To Help You Get Started

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill“We don’t see things as they are, we...

Simple Truths About Toxic Mothers I Wish I Knew Growing Up

“Don’t be reckless with other people’s hearts, and don’t put up with people that are reckless with yours.” ~Mary Schmich After Mom passed away two...

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