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2018 Is Almost Over! Time For An 18 For 2018 Update

This story from gretchenrubin.com provides some great tips on how to end 2018 and go into 2019 with a bang! In episodes 149 and 152 of...

5 Blessings Of Thanksgiving | Aha!NOW

Thanksgiving is all about gratefulness, happiness, and togetherness. It’s a day to express your gratitude to your loved ones, friends, and...

19 Questions That Will Open Your Mind In 2019

The New Year means nothing if your mind is still boxed up in its comfort zone.  You know this is true.  Don’t live the...

How To Tackle Fear And Anxiety Cognitively, Behaviorally, And Spiritually

“The beautiful thing about fear is that when you run to it, it runs away.” ~Robin Sharma During my first-grade choir concert, my classmate, Meg,...

How To Start a Successful Blog In 2019 (5 Simple Steps)

Learn how to start a blog in less than an hour. Follow the step-by-step instructions we used when starting our blog, which now has...

3 Powerful Steps For a Happier Life

“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.”Helen Keller How do you react...

3 Things You Need To Stop Doing To Get Started

by Henrik Edberg on October 24, 2018 “It is never too late to be what you might have been.”George Eliot Getting started with doing what you deep...

The Stop Procrastinating Now Course Is Open To Join (but Closes...

by Henrik Edberg on January 3, 2019 We have now stepped into a brand new year. And to help you to get 2019 off to a great start...

7 Powerful Yet Simple Metaphors That Will Change The Way You...

A metaphor is not an ornament.  It’s a necessary lens of perception that allows us to experience and think about ourselves and the world...

How Small People Create Massive, Life-Changing Results

Repression This morning, as I was relaxing at the water’s edge of Miami Beach, I couldn’t help but eavesdrop on a conversation four teenage kids...

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