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5 Steps To Move On And Feel Less Pain

“Some of us think holding on makes us strong, but sometimes it is letting go.”Herman Hesse I often write about finding lightness in life. It can...

How Gratitude Journaling Can Boost Your Mood And Completely Change Your...

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion...

The Right Things Will Enter Your Life In Divine Timing

Most of what makes an experience so magical is that we are experiencing it at just the right moment. Running Soundtrack For the past several days...

5 Powerful Mental Shifts To Stop Worrying About What Other People...

“Care about what other people think and you will always be their prisoner.” ~Lao Tzu We carefully pick out what we wear to the gym...

Why We Close Ourselves Off To Friendships And How To Open...

“If you accept a limiting belief, then it will become a truth for you.” ~Louise Hay Picking the flimsy gold lock on my groovy denim-covered...

19 Questions That Will Open Your Mind In 2019

The New Year means nothing if your mind is still boxed up in its comfort zone.  You know this is true.  Don’t live the...

Why Having Your Sh*t Together Is Overrated (and Misunderstood)

“It’s not about time, it’s about choices. How are you spending your choices?” ~Beverly Adamo Hi, my name’s Tash. I’m twenty-six years old and soon...

One Simple Question You Should Ask Everyone You Meet

“It doesn’t interest mewhat you do for a living.I want to knowwhat you ache forand if you dare to dreamof meeting your heart’s longing.” —The...

19 Daily Journal Prompts That Will Change The Way You Begin...

It’s one thing to say, “I want to get in shape in the next 12 months,” or “I’m going to write my first book...

9 Signs You May Actually Rest In Peace Someday (With No...

Everyone dies, but not everyone truly lives. Last week, at my dear friend Alison’s celebration of life, her husband stood up to deliver a eulogy...

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