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5 Blessings Of Thanksgiving | Aha!NOW

Thanksgiving is all about gratefulness, happiness, and togetherness. It’s a day to express your gratitude to your loved ones, friends, and...

3 Lessons On Finding Peace From a Year In NYC

“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra I found my peace in New York City, where I spent...

How To Stay In The Present Moment In Everyday Life: 5...

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There is only one time and...

19 Uncomfortable Things You Need To Start Doing For Yourself In...

When you look back on 2018, don’t think of the pain you felt.  Think of the strength you gained, and appreciate how far you’ve...

How To Overcome Victim Thinking: 3 Powerful Steps For a Happier...

“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.” Helen Keller How do...

The Best Relationship Advice From 45 Years Of Marriage

On a chilly November night 18 years ago… I would have preferred not to write to you.  In fact, about a week ago, I put...

3 Powerful Steps For a Happier Life

“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world.”Helen Keller How do you react...

How Art Makes You Happier And Healthier

We all express our creativity in the form of art. This art can have many forms. No matter what the form...

How I Learned To Stop Pushing So Hard And Enjoy The...

“Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.” ~Danielle Orner Over...

How To Set Better Boundaries: 9 Tips For People-Pleasers

“Boundaries are a part of self-care. They are healthy, normal, and necessary.” ~Doreen Virtue I still have the journal entry that sparked my journey into...

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