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12 Lies You Subconsciously Believe (That Are Keeping You Stuck)

by Krista, creator of A Life in Progress “I lie to myself all the time. But I never believe me.”― S.E. Hinton Most mornings I wake...

6 Things Optimists Do Differently

If the grass looks greener on the other side… Stop staring. Stop comparing. Stop complaining. And START watering the grass you’re standing on! Truly, the most powerful weapon against...

10 Things That Will Help On Days When You Think: I...

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute...

5 Reasons My 90-Year-Old Grandma Smiled On Her Deathbed

“You only live once, but if you do it right, once is enough.”― Mae West Fifteen years ago, I was lucky enough to witness the...

How To Set Better Boundaries: 9 Tips For People-Pleasers

“Boundaries are a part of self-care. They are healthy, normal, and necessary.” ~Doreen Virtue I still have the journal entry that sparked my journey into...

3 Easy Things We Say To Avoid The Hard Things We...

You are the person you believe yourself to be. “This afternoon I received a formal acceptance letter from Yale University, including a full basketball scholarship. ...

My Favorite Tip To Ease The Pain Of Grief

“It’s also helpful to realize that this very body that we have, that’s sitting right here right now…with its aches and its pleasures…is exactly...

I Thought It Was Love, But It Was Actually Abuse

“Alone doesn’t always mean lonely. Relationship doesn’t always mean happy. Being alone will never cause as much loneliness as being in the wrong relationship.”...

A Surprising But Effective Way To Get Out Of A Shame...

“I have found that, among its other benefits, giving liberates the soul of the giver.” ~Maya Angelou As an aspiring daily meditator, I’ve been instructed...

How I Stopped Living a Sad, Frustrating, Disappointing Life

“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” ~C. JoyBell C. There I...

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