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16 Reasons You’re Succeeding In Life (Even If You Feel Like...

A big part of happiness and success is letting go of what you assume your life is supposed to be like right now, and...

3 Mantras To Build Your Self-Love – Daily Cup Of Yoga

  You yourself, as much as anybody in the entire universe deserve your love and affection.” Buddha. Self-love. We all need more of it. The teachings of yoga are big on...

Why I’m Grateful For Accidents, Pain, And Loss

“If you have nothing to be grateful for, check your pulse.” ~Unknown I couldn’t feel my legs. There wasn’t any pain, just this odd “sameness” of...

How To Stop Feeling Consumed By Your Fear Of Being Alone

“Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser.” ~Unknown You wake up and check your phone expecting a “good morning” text,...

80 Inspirational Education Quotes For Students And Teachers (2019 Update)

Education opens up the mind, expands it and allows you to improve your life in so many ways.So this week – as schools...

The Truth About Body-Positive Activists On Social Media

“The most difficult times for many of us are the ones we give ourselves.” ~Pema Chodron I’m on my phone, posting a photo of myself on...

4 Reasons You Need To Keep Doing Hard Things To Be...

You need to do hard things to be happy, healthy and successful. Because the hard things ultimately build you up and change your life. If...

How I Climbed Out Of The Valley Of Loss And Healed

“In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change lies our happiness and freedom.” ~Buddha The...

How Changing My Words Changed My Life For The Better

“Our words create our world.” ~Rich Litvin I remember when I was about seven years old, shouting spitefully at my mum, ‘’I wish you were...

7 Small Habits That Will Steal Your Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”Wayne Dyer“Very little is...

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