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The Lifehack Show Episode 7: Following Your Calling

Published on September 8, 2019 In this episode, Joseph Wilner, licensed clinical psychotherapist and certified life-coach, talks about finding...

You Can Have a Tender Heart And Still Be Fierce

“Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.” ~Danielle Orner For...

15 Little Things You Need To Focus On Less To Get...

You become a true master of your life when you learn how to master your focus—where your attention goes. This morning, after back surgery nearly...

17 Things To See And Do In Taiwan (Updated 2019)

Posted: 9/3/2019 | September 3rd, 2019I used to live in Taiwan for a few months as an English teacher. I loved the time there...

6 Quick Questions To Help You Free Up Time For What...

“Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets...

Two Days In Budapest – Perfect 48 Hour Budapest Itinerary 2019

Merging whimsy with grit, Budapest fires the imagination and fills the camera card. Here’s an inside guide on how to spend two days in...

How To Deal With Disappointment: 12 Helpful Steps

When you get disappointed then it can hurt. Sometimes a bit. Sometimes a lot.It can drag you down into a negative funk for...

August Update – Lesson: Listen To Your Body

Enjoying a night out in ScotlandAs I write this it’s a Saturday night and I’m back in England, putting on platform boots and black...

AK Monthly Recap: August 2019

Can I breathe yet? This month, I visited six countries and slept in 19 different beds. NINETEEN DIFFERENT BEDS. I have been hitting the...

6 Ways Meditation Improves Your Life

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our hearts, we still cling to anything—anger, anxiety, or...

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