This story from usatoday.com discusses how one work-from-home mom may have discovered a better way to look at fitness and working out.
But, when it comes to self-care, the struggle is real. Here are two tips she has for moms in similar situations: 1. Choose a fun workout. “I learned really quickly I don't care if CrossFit gives me abs,” Darby said. “It's not fun to me and I have such … Continue reading…
thumbnail courtesy of usatoday.com
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